Hello 2012.

One of my last posts was about a new me in 2012. I don’t know what it is, I don’t know how I have changed…but I have. I started exercising again, along with making better food choices…and let me tell you…it works. It’s not just good for your body it’s good for your soul and THAT’S why I keep doing it. My confidence is higher and my mind is clearer. The numbers on the scale, as I’ve said before, are not your biggest success. The way you feel, the way you carry yourself, the way you gain control over your life is what it’s all about. However, seeing those numbers go down is thrilling. When I started this process I was a steady 198. Yesterday…at my WW meeting I weighed in at 181.2. Can you believe that? Nearly 17 lbs! It helps me to remember that I CAN do it, I am STRONG enough, I have POWER.  I think of this process the same way I thought about school. I didn’t want to take another test or go to another class. All I wanted to do was graduate. But those classes and those tests are what prepared me for graduation. The day would go by whether or not I went to class and the day will go by whether or not I exercise. So why not do something to improve myself? Why not make the most of it? So I kept going to class, I kept taking tests and then I graduated. If I keep exercising, if I keep eating right then I will graduate. I will reach my goal. Plus...buying smaller pants is so much fun! Even my new smaller pants are starting to feel big.

So today I just wanted to share that I feel good. 2012 has started off well. I’m looking  forward to a good year.